In this episode I talk about what you can do to actually change your thinking.
You may have noticed that you are having a hard time thinking more positive or more useful thoughts, especially when you feel strongly about a given situation. I will address why that is and what you can do to really start thinking different thoughts.
It is probably something that you have heard of before, but I would guess that you have never heard anyone talk about how that is connected to your thoughts.
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If you like this podcast, please give me a rating and review so that others can find it easier. Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode.
I love to connect with my audience, so follow me on social media and say hi if you want. :-)
This is where you can find me:
Email: mail@martinabooth.com
Instagram: @martina.b.booth
Facebook: Martina Booth
Book a call with me directly.
And if you haven't already, download my Jealousy Emergency Worksheet here.
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.