055: How to recover from body image shame

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The Relationship-Smart podcast

Nicole Mathieson | Couple therapist and Relationship counsellor

63 episodes

5 months ago

Helping men, women and couples get smarter, happier and more connected in their intimate relationships.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Relationship-Smart podcast is the property of Nicole Mathieson | Couple therapist and Relationship counsellor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Helping men, women and couples get smarter, happier and more connected in their intimate relationships.

Hosted on Acast. See acast.com/privacy for more information.

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055: How to recover from body image shame

The Relationship-Smart podcast

12 minutes 11 seconds

3 years ago

055: How to recover from body image shame

If there is one thing the Beauty Load pressure leaves us women with, it is a sense of shame. We are shamed on so many fronts on all aspects of our body and appearance. In this episode I explore the shame, grandiosity loop and how we can get out of it to create a new culture, at least for ourselves.

The Beauty Load book out April 2022

Instagram: @nicole.mathieson

Hosted on Acast. See acast.com/privacy for more information.