There are a lot of books out there about loving our body and the issues that come with it, so why have I written another book about it? In this episode I share with you my motivations for writing this book:

-from my own struggles with feeling enough -to the impact the Beauty Load has on my clients and friends -seeing women in Cuba who didn't seem to be struggling in the same way -my fear for my own children -and our need to unpack this patriarchal, consumerist craziness For more nicolemathieson.com @nicole.mathieson

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