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The Relationship-Smart podcast
Nicole Mathieson | Couple therapist and Relationship counsellor
63 episodes
5 months ago
Helping men, women and couples get smarter, happier and more connected in their intimate relationships.

Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Kids & Family,
Society & Culture
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All content for The Relationship-Smart podcast is the property of Nicole Mathieson | Couple therapist and Relationship counsellor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping men, women and couples get smarter, happier and more connected in their intimate relationships.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Kids & Family,
Society & Culture
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053: Managing stress in your relationship
The Relationship-Smart podcast
18 minutes 50 seconds
4 years ago
053: Managing stress in your relationship

How do you manage stress in your relationship?

How does it feel when your partner is stressed? How do you respond? How do they respond to you? Stress can be a really disconnecting force in a relationship if it goes unmanaged.

In this episode I share with you, how I dealt with my husband's stress really badly and how I repaired on that occassion. I also share with you why dealing with stress is so important and I go through the Gottman "stress reducing conversation" pointers.



Hosted on Acast. See acast.com/privacy for more information.

The Relationship-Smart podcast
Helping men, women and couples get smarter, happier and more connected in their intimate relationships.

Hosted on Acast. See acast.com/privacy for more information.