You might blame yourself when betrayal happens, or something shifts in your relationship. When you turn the betrayal inward, you ask yourself questions like ‘how could I have been so dumb?’ or ‘how could I have not seen the signs?’
The problem with this is that it will destroy your self-trust, which will affect so many areas of your life.
If this is your current situation, and you just want to know it’s not all your fault, I share three things you can do to start to heal. This exercise will help you stop second guessing yourself and reclaim your confidence.
Click the link to listen, and let me know what you think - I’d love to hear from you!
If this episode hits home and you’re ready to work with me, book a call so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!
P.S. This podcast is sponsored by BetterHelp®. Get professional support at a fraction of the cost of in-person therapy. Sign up today and get 10% off your first month - click the link to get started!
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