In this episode, I’m joined by the Oveson brothers, Riley and Rich, for a conversation about how guys can level up the way they present themselves in today’s dating world, physically, digitally, and socially. While the advice can apply to everyone, this episode was inspired by watching my female friends swipe through dating apps and noticing that most guys don't present themselves in the best light. We dive into practical tips for improving your style, health, and confidence without losing authenticity. We also talk about building real confidence when interacting with the opposite gender and how to strike a healthy balance between self-improvement and self-acceptance. Our goal is to help more people feel confident, authentic, and intentional in how they show up, online and in person, to create a better dating experience for everyone.