In this final episode of season three, I’m reflecting on the biggest dating shifts we’ve witnessed in 2025 - and what they’re revealing about where we’re headed when it comes to love, connection, and self-worth. From the rise of boundaries and values-based dating to the growing role of AI, dating burnout, and the return of in-person connection, this conversation is a deep breath for anyone feeling overwhelmed or disillusioned. We’re not just swiping anymore - we’re slowing down, getting clear...
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In this final episode of season three, I’m reflecting on the biggest dating shifts we’ve witnessed in 2025 - and what they’re revealing about where we’re headed when it comes to love, connection, and self-worth. From the rise of boundaries and values-based dating to the growing role of AI, dating burnout, and the return of in-person connection, this conversation is a deep breath for anyone feeling overwhelmed or disillusioned. We’re not just swiping anymore - we’re slowing down, getting clear...
Feeling Triggered? What Your Triggers Are Really Telling You & How To Heal Them
The Relationship Circle
14 minutes
7 months ago
Feeling Triggered? What Your Triggers Are Really Telling You & How To Heal Them
Welcome back to The Relationship Circle. Today, we're tackling something that most of us avoid—our triggers. Not because we’re lazy or not doing the work, but because it’s confronting, uncomfortable, and messy. But guess what? Those triggers you try to ignore? They’re actually the most powerful tools for your growth. In this episode, I’m breaking down: How to recognize when you’re being triggered: What physical sensations, thoughts, and emotions show up when you’re triggered.How to trace it b...
The Relationship Circle
In this final episode of season three, I’m reflecting on the biggest dating shifts we’ve witnessed in 2025 - and what they’re revealing about where we’re headed when it comes to love, connection, and self-worth. From the rise of boundaries and values-based dating to the growing role of AI, dating burnout, and the return of in-person connection, this conversation is a deep breath for anyone feeling overwhelmed or disillusioned. We’re not just swiping anymore - we’re slowing down, getting clear...
