Welcome to The Relationship Babe podcast. Where I am to help you build and maintain healthy, fulfilling connections with those around you. I'm here to provide you with guidance, personalized insights, and practical advice tailored to your unique needs and goals. Each episode, we'll explore essential topics like self-awareness, effective communication, trust-building, intimacy development, and conflict resolution. Together, we'll dive into real-life scenarios and share actionable strategies to help you navigate the complexities of all types of relationships.
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Welcome to The Relationship Babe podcast. Where I am to help you build and maintain healthy, fulfilling connections with those around you. I'm here to provide you with guidance, personalized insights, and practical advice tailored to your unique needs and goals. Each episode, we'll explore essential topics like self-awareness, effective communication, trust-building, intimacy development, and conflict resolution. Together, we'll dive into real-life scenarios and share actionable strategies to help you navigate the complexities of all types of relationships.
"Live in the moment, but sometimes you need to be forward thinking"
The Relationship Babe
11 minutes 56 seconds
4 years ago
"Live in the moment, but sometimes you need to be forward thinking"
A year ago hugs and high fives were a thing nobody thought twice about. I miss them both. I miss teaching cycling and the gym. Not having to question vacations. I miss watching my kids play sports and not having to think about contact tracing... but I don't miss my commute. Or having to pack my food, workout clothes, laptop, and rush the kids to school Monday-Friday. I also don't miss the weight I gained around the holidays that were holding on through St. Patty's day weekend. I knew that if we were going to have to "stay home" I wasn't going to let the excuses of not going to the gym stop me. I knew I needed control before I spiraled and found myself wrist deep in the nutella jar again. 🙄
The Relationship Babe
Welcome to The Relationship Babe podcast. Where I am to help you build and maintain healthy, fulfilling connections with those around you. I'm here to provide you with guidance, personalized insights, and practical advice tailored to your unique needs and goals. Each episode, we'll explore essential topics like self-awareness, effective communication, trust-building, intimacy development, and conflict resolution. Together, we'll dive into real-life scenarios and share actionable strategies to help you navigate the complexities of all types of relationships.
