
What if your biggest obstacle to change wasn’t mindset, motivation, or even your to-do list?
What if it was your brain?
In this episode of The Reinvention Podcast, we’re digging into the neuroscience of identity. Reinventing your life doesn’t start on the outside, it starts with the wiring inside your head.
You’ll learn:
How your Default Mode Network shapes your “ego identity” (aka the version of you your brain thinks is safe)
Why you keep falling back into old patterns, even when you’re “ready” to change
The real reason good habits feel hard (hint: it’s not because you’re lazy)
What it takes to actually shift into the next version of yourself
I’ll also share some personal stories from the past few months, including the identity crisis after my divorce, the mindset shift I had while selling my rental house, and a powerful question my therapist asked that changed the way I show up in my life and business.
This one is packed with science and it might just change how you see yourself.
🎧 Hit play, take a breath, and let’s talk about how reinvention really begins.