The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
All content for The Reinvent Health Podcast is the property of Re-Invent Productions and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo
The Reinvent Health Podcast
53 minutes 51 seconds
3 months ago
EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo
Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success.
In our conversation, we talk honestly about what it means to be a woman in leadership today, how burnout creeps in, and what it takes to not just survive—but truly heal and thrive. Sunshine shares her own story with courage and insight, and I think it will resonate with anyone who’s ever felt stretched too thin by the demands of modern life. Sunshine’s story is a powerful reminder of what’s possible when we give ourselves permission to pause and reset.
#reinventhealth #livewellthrive #niccirobertson #BurnoutRecovery #WomenInLeadership #HealingJourney #CorporateWellness #WellbeingAtWork #StressToStrength #HealthTransformation #FromBurnoutToBalance #LeadWithResilience
The Reinvent Health Podcast
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
