The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
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The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Ep110 - The Collective Breath - with Niki Seberini
The Reinvent Health Podcast
51 minutes 52 seconds
7 months ago
Ep110 - The Collective Breath - with Niki Seberini
In this episode I’m joined by the incredible Niki Seberini, a transformational speaker, breath work and wellness facilitator , and host of the D-Link on Chai Fm.
Niki has spent years helping people shift their perspectives, break free from limiting beliefs, and step into a more empowered way of living. She’s passionate about mental resilience, mindfulness, and guiding people toward a life of clarity and purpose.
In today’s conversation, we’re tackling a topic that so many people struggle with: Waiting for Your Life to Start. How often do we find ourselves saying, "I'll be happy when…", "I'll start when the timing is right…", or "One day, I’ll finally live the life I want"? Niki is here to unpack why we get stuck in this mindset and, more importantly, how we can break free from it and start living fully right now. You can find Niki on Instagram and on her website www.nikiseberini.com
The Reinvent Health Podcast
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
