Ep4 : Signs you’re on Track

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The Rehab Directive

Dr Aryan Shukla

10 episodes

2 days ago

Welcome to The Rehab Directive, not just any other tips podcast. It is knowledge driven show to help one understand and overcome injury, pain and evolving modern disorders. in a world, full of noise and shortcuts, this show brings you clarity, evidence based insights and real therapy conversations which I had with my patients. Whether you are an urbanite, an athlete or someone lost in the maze of misinformation, this podcast could be your guide. Send me your doubts and I’ll deliver the talk, you actually need. This show doesn’t invite buzz, it’s about actionable knowledge you can trust.

Self-Improvement

Education

RSS

All content for The Rehab Directive is the property of Dr Aryan Shukla and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep4 : Signs you’re on Track

The Rehab Directive

8 minutes 3 seconds

2 months ago

Ep4 : Signs you’re on Track

Episode Category : Patient Education.

In this episode, we uncover the often-overlooked clues that show you’re right where you need to be — even if it doesn’t feel like it. From small daily wins to deeper mindset shifts, you’ll learn how to recognise the quiet signs of growth, momentum, and success. Whether you’re chasing personal goals, building a career, or reinventing your life, these insights will help you see the bigger picture and trust your path forward.

By :

Dr Aryan Shukla

MPT Sports (Gold medalist), NSCA Strength and Conditioning Coach, Certified Sports Traumatologist (Waseda Uni.,Tokyo), Certified Hydrotherapist ( IATF, Switzerland)