Ep.22 Does Regulating Your Own Nervous System Really Help Your Child

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The Regulated Mother

Afshan Tafler

22 episodes

3 days ago

If you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for mothers like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You're not alone, and you were never meant to do this without support.

Parenting

Kids & Family

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All content for The Regulated Mother is the property of Afshan Tafler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Ep.22 Does Regulating Your Own Nervous System Really Help Your Child

The Regulated Mother

25 minutes 12 seconds

3 weeks ago

Ep.22 Does Regulating Your Own Nervous System Really Help Your Child

We all want to know: Does this nervous system work actually help my child regulate? The truth is — yes, it does. Your nervous system is your child’s safest roadmap to their own. But it only works when your calm is real — not performed.In this episode, Afshan Tafler shares personal stories and neuroscience-based insight to explain how your regulation influences your child’s, why “pretend calm” backfires, and what true, embodied safety looks like for both of you.You can also read the blog version here: https://www.illuminateu.ca/blog/does-regulating-your-own-nervous-system-really-help-your-child🧠 Register for the free webinar: The Regulation Rebuild — 12 Nervous System Shifts for Moms of High-Needs Kids (Monday, November 3 @ 1 PM EST) → https://www.illuminateu.ca/regulationrebuild