Ep.17 The Meaning of Healing Your Nervous System (Even in Stressful or Traumatic Environments)

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The Regulated Mother

Afshan Tafler

22 episodes

3 days ago

If you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for mothers like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You're not alone, and you were never meant to do this without support.

Parenting

Kids & Family

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All content for The Regulated Mother is the property of Afshan Tafler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Ep.17 The Meaning of Healing Your Nervous System (Even in Stressful or Traumatic Environments)

The Regulated Mother

30 minutes 46 seconds

2 months ago

Ep.17 The Meaning of Healing Your Nervous System (Even in Stressful or Traumatic Environments)

Can you really heal your nervous system while parenting a highly reactive, hypersensitive, PDA or autistic child—especially when daily life feels traumatic and triggering?In this episode, I share a raw story of rage, shame, and despair, and explore what healing actually means for parents of high needs children. You’ll learn why healing isn’t about never being triggered, how past trauma gets reactivated in the present, and what real nervous system healing looks like—layer by layer, even in the middle of the mess.✨ Read the full blog on my website for more: https://www.illuminateu.ca/blog/the-meaning-of-healing-your-nervous-system-even-in-stressful-or-traumatic-environments 📖 And click the link to get my free Ebook + Video Series: 7 Steps To Regulated & Resilient Parenting With Your Highly Reactive, Hypersensitive, High Needs Child: https://www.illuminateu.ca/regulated-and-resilient-parenting