66. Mindset of a Future Pro with Jessica Best

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The Refined Strength Podcast

Rachel Sedwick

75 episodes

4 days ago

Welcome to the Refined Strength podcast! Rachel Sedwick (your host) is a professional athlete, bodybuilding & lifestyle coach, and business owner with a passion for health and the lifestyle that surrounds and supports it. This podcast's mission is to educate and entertain on a variety of aspects that pertain to bodybuilding, mental & physical health, business, life, and beyond, because everything is aligned when everything is connected. Refine your strengths, Transform your life.

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All content for The Refined Strength Podcast is the property of Rachel Sedwick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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66. Mindset of a Future Pro with Jessica Best

The Refined Strength Podcast

44 minutes 34 seconds

4 months ago

66. Mindset of a Future Pro with Jessica Best

In this episode of the Refined Strength Podcast I sit down to talk with my friend and fellow coach Jessica Best to discuss the journey of athletes in bodybuilding, focusing on the transition from regional competitions to national and pro levels. They emphasize the importance of feedback, the pressure of competing, and the mindset required for success. The conversation highlights the significance of enjoying the process, the role of coaching, and the need for patience and growth in the sport.

Follow & engage with me:

www.refinedstrengthcoaching.com

IG: @rachelsedwickifbb & @refined.strength.coaching

Discount Codes:

Axe And Sledge Supplements: RACHEL

KHCustoms Posing & Stage Suits: RACHELS

Cured Nutrition: RACHELS (15% off)

Synergistic Labs: REFINED

Jawku Massage Guns: RACHELS