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Building Community and Connection with Lauren Burke
The Refined Hippie
1 hour 8 minutes 1 second
1 year ago
Building Community and Connection with Lauren Burke
Ep 115: On this episode I sat down with Lauren Burke, founder and coach of Power House Happy. Lauren helps clients shed what's holding them back, discovering their new truth and self. She's also a yoga teacher and volleyball coach.
Topics Include:
behind the scenes of film making
human connection
how to build community
being vulnerable
the four agreements
people pleasing
high control groups and cults
cognitive dissonance
aligning our values
veganism
non-judgement
sober life
thrive and shine
and more!
www.powerhousehappy.com
Lauren's IG: @powerhousehappy
www.therefinedhippie.com
Rebecca IG: @therefinedhippie
