In this episode of the Reentry Room, host Alexa Starks speaks with perinatal expert and psychologist Dr. Emily Guarnotta about the challenges of working motherhood, particularly during the perinatal period. They discuss the shift to online therapy, the importance of specialization in mental health, and the struggles many mothers face, including feelings of inadequacy and the impact of social media. Emily shares her personal experiences with motherhood and offers advice on acknowledging the difficulties of parenting and the importance of seeking help.
Connect with Emily at joinphoenixhealth.com
For more resources if you're a working mom, visit