”The Reef Podcast” is a dynamic Brazilian Jiu-Jitsu podcast based in Essex, offering engaging discussions on all things BJJ. Hosted by passionate practitioners Alain Pozo and Scott Johnson, the show covers a range of topics, from grappling techniques and training insights to interviews with local and international BJJ athletes. The podcast delves into the Essex BJJ scene, highlighting upcoming events, gym culture, and the journey of martial artists. Whether you’re a seasoned competitor or new to the mat, ”The Reef Podcast” provides valuable content, tips, and inspiration to improve your game and stay connected with the BJJ community.
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”The Reef Podcast” is a dynamic Brazilian Jiu-Jitsu podcast based in Essex, offering engaging discussions on all things BJJ. Hosted by passionate practitioners Alain Pozo and Scott Johnson, the show covers a range of topics, from grappling techniques and training insights to interviews with local and international BJJ athletes. The podcast delves into the Essex BJJ scene, highlighting upcoming events, gym culture, and the journey of martial artists. Whether you’re a seasoned competitor or new to the mat, ”The Reef Podcast” provides valuable content, tips, and inspiration to improve your game and stay connected with the BJJ community.
Rob Manlove is a past CrossFit gym owner with a vast knowledge of health and fitness and what it takes to get and keep you physically at the top of your game. He runs a successful YouTube channel (link below) on improving your mobility through different techniques and exercises and knows how to fuel your body for optimum performance.
https://youtube.com/@robertmanlove?si=Dpx15_m2NZCxsMZQ
The Reef Podcast
”The Reef Podcast” is a dynamic Brazilian Jiu-Jitsu podcast based in Essex, offering engaging discussions on all things BJJ. Hosted by passionate practitioners Alain Pozo and Scott Johnson, the show covers a range of topics, from grappling techniques and training insights to interviews with local and international BJJ athletes. The podcast delves into the Essex BJJ scene, highlighting upcoming events, gym culture, and the journey of martial artists. Whether you’re a seasoned competitor or new to the mat, ”The Reef Podcast” provides valuable content, tips, and inspiration to improve your game and stay connected with the BJJ community.
