In this first episode (!!!) I talk dismantling the shame around your period and the health benefits + pleasures of period sex. Your bleed is your superpower and you'll learn how to harness that power. Back in the dayyy in ancient times your moon cycle and femininity were revered and we discover ways to carry that empowerment into present day! It's a privilege to be a woman and feel things so strongly. Don't let today's masculine-dominated society tell you otherwise – your softness and your sensitivity are your strengths. Your tenderness and your wild emotions are power. Keep feeling. 

Thank you for listening! If you enjoyed this episode it would mean the world to me if you rate the podcast on Spotify. And feel free to dm me on IG @thechristinaalice, I'm so excited to hear from you!