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It’s common for us to reminisce pasts and live in the imagination of the future. And yes to live in the present is important but why? If the present reminds us of what we don’t want, reminds of the life we wish to live out of because our pasts reminds us of the ‘good times’ or our future just looks like a fever dream. This episode dives into the science of present time and integrates why the past and the future are not actually different areas in time; they are connected and happening all at once.
