A podcast dedicated to supporting athletes suffering from the effects of Relative Energy Deficiency in Sport, and promoting research and understanding of this syndrome and the problems associated with it. We will interview athletes from various sports who have been affected by RED-S, as well as practitioners, coaches and therapists who will delve into the medical, psychological and performance impacts of this syndrome. We will aim to promote research and to raise awareness of the risks of RED-S to as wide an audience as possible.
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A podcast dedicated to supporting athletes suffering from the effects of Relative Energy Deficiency in Sport, and promoting research and understanding of this syndrome and the problems associated with it. We will interview athletes from various sports who have been affected by RED-S, as well as practitioners, coaches and therapists who will delve into the medical, psychological and performance impacts of this syndrome. We will aim to promote research and to raise awareness of the risks of RED-S to as wide an audience as possible.
Interview with Lena Kessler, Muay Thai boxer and sports psychologist: RED-S in weight based sports.
The RED-S Recovery Podcast
35 minutes 58 seconds
6 years ago
Interview with Lena Kessler, Muay Thai boxer and sports psychologist: RED-S in weight based sports.
I interview Muay Thai boxer Lena Kessler about her experience of dealing with RED-S while competing in a sport that involves “making weight”. Lena is also a sports psychologist and brings a unique perspective to the nature of the condition and ideas on recovery and return to sport.
The RED-S Recovery Podcast
A podcast dedicated to supporting athletes suffering from the effects of Relative Energy Deficiency in Sport, and promoting research and understanding of this syndrome and the problems associated with it. We will interview athletes from various sports who have been affected by RED-S, as well as practitioners, coaches and therapists who will delve into the medical, psychological and performance impacts of this syndrome. We will aim to promote research and to raise awareness of the risks of RED-S to as wide an audience as possible.
