All content for The Red Neo Speaks is the property of Seth Czerepak and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Seth "The Red Neo" Czerepak daily as he shares the battle-tested strategies for scaling your business to seven figures and beyond.
10 Things That Got Me to 10 Body Fat at 48 Part II
The Red Neo Speaks
48 minutes
1 year ago
10 Things That Got Me to 10 Body Fat at 48 Part II
Think peak fitness is for twenty-somethings? Think again.
At 48, I'm in better shape than I was at 17. We're talking visible abs through my shirt. This isn't vanity – it's rocket fuel for your entrepreneurial journey.
Here's why you should care:
More energy = more productivity
Better focus = better decisions
Increased confidence = increased charisma
The cold, hard truth? Most income blocks are energy blocks.
Here are the 10 steps that transformed my body and turbocharged my business:
Ditch sugar (and everything that converts to it)
Publicly challenge yourself
Focus on compound lifts to failure
Do 1-2 hours of cardio daily
Master breathwork
Eat 6 small meals, 2 hours apart
7-10. [Teaser for the rest]
Ready to outwork 20-year-olds and dominate your market?
Get my Antifragile Sales System book for just $1: https://theantifragilesalessystem.com
P.S. These aren't just fitness tips. They're the foundation of unstoppable entrepreneurial energy. Don't leave money on the table because you're too tired to seize opportunities.
#EntrepreneurFitness #ProductivityHacks #AntifragileLife
The Red Neo Speaks
Join Seth "The Red Neo" Czerepak daily as he shares the battle-tested strategies for scaling your business to seven figures and beyond.