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The Red Delta Project Podcast
Matt Schifferle
116 episodes
3 days ago
Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.
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Fitness
Health & Fitness
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All content for The Red Delta Project Podcast is the property of Matt Schifferle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.
Show more...
Fitness
Health & Fitness
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Nine Strategies For Easier Fitness Success
The Red Delta Project Podcast
59 minutes 59 seconds
1 week ago
Nine Strategies For Easier Fitness Success

Don’t spend 10X more than you need to in order to gain a fraction of your potential! These 4 strategies will make all aspects of your fitness plan more cost effecient and much more effective!


R.D.P. Books and equipment resources available at www.reddeltaproject.com


Into the Am training apparel

https://intotheam.com/RDP10

RDP10 for 10% off

The Red Delta Project Podcast
Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.