In this week’s Recovery Toolkit podcast, Richie is joined by Andy Greenwell to talk about goals, resilience, and what it really takes to build a life you can thrive in.   Andy shares the highs and lows of his fitness journey, from hitting the wall during his first marathon, to taking on nine huge challenges across the world. He talks honestly about discipline, setbacks, and the lessons he’s learned along the way. Together, Richie and Andy explore how setting goals, pushing yourself, and embracing challenges can help create a life you don’t want to escape from.   They also discuss the role of family, support, and self-belief in staying on track. This is a conversation full of honesty, encouragement, and practical insight for anyone on their own journey towards living a fulfilled life.