This week on the Recovery Toolkit Podcast, Richie is joined by Cheryl, a trauma-informed practitioner who works closely with people affected by gambling harm. With years of experience supporting others through recovery, Cheryl shares how trauma, unmet needs and early life experiences can often lie at the heart of addiction. In this thought-provoking conversation, Richie and Cheryl explore the power of asking the right questions. Cheryl describes how, in just a few moments of honest dialogue, people can experience powerful realisations about their own journey. These moments of clarity can become the first step towards healing. Together, they reflect on the importance of self-awareness in recovery and how tools such as reflection, connection and curiosity can help build a life beyond addiction. Whether you are navigating your own recovery or supporting someone else, this episode offers insight, encouragement and new ways of thinking about what drives addiction and what helps to heal it. If something in this episode resonates with you, subscribe for more. You can also join the EPIC Community.