How Your Attitude of Gratitude.Adaptive.TT = Your #1 Mental Health Self-Care Hygiene

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The Recovery Show hosted by M. Shirvington Hannays, Mr. RAPsoul.R; The Laughing Drama Therapist

Shirvington Hannays; RAPsoul.R, The Laughing Drama Life Skills Coach

20 episodes

5 days ago

A hit in 2024 because of "A Definition of Addictions"; reaching audiences in 17 countries. The Recovery Show is SMAHo.ARTS Mind-SPA. Hosted by Mr. RAPsoul.R for a year-long podcast series with 3 seasonal arcs (Jan–Dec), each with 12+ episodes. Designed as a therapeutic and humorous journey through the ME.WELL Mind-SPA Sof.B & WELL.b exPE, this show blends relatable storytelling, faith-aligned coaching, comedy, and behavioural change therapeutic Tele-Edu Drama Life Skills Coaching, CPD-accredited-pending using Shirvington Hannays' latest ADAPTive.TT Life SST.responses SMAHooBITs.

Mental Health

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Mental Health

Health & Fitness

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How Your Attitude of Gratitude.Adaptive.TT = Your #1 Mental Health Self-Care Hygiene

The Recovery Show hosted by M. Shirvington Hannays, Mr. RAPsoul.R; The Laughing Drama Therapist

31 minutes 4 seconds

4 months ago

How Your Attitude of Gratitude.Adaptive.TT = Your #1 Mental Health Self-Care Hygiene

How to use your Faith and Attitude of Gratitude.Adaptive.TT ME.WELL Mind-SPA Mind.SET as your daily #1 Health Mental Sof.BEing Self-Care Hygiene.

For this episode we’re diving into something that sounds fluffy but is backed by science: Gratitude and how it should be your #1. Mental Health as a state of Being Self-Care Hygiene. Yep, I’m talking about noticing the good—even when life feels like it’s been cooked in a microwave for too long. Put another way "How Gratitude + ME.WELL Mind-SPA Adaptive.TT Mind.SETs are the 2 daily Self-Care hygiene routine that can nurture and master the WHO's definition of Your Daily Day-Long Mental Health as a STATE Of Being And Well-Being.

Ralph Soulman, our resident mental health warrior, once thought gratitude was a load of woo-woo nonsense. But let me tell you—gratitude changed his life. And it can change yours too. Buckle up, because we’re about to explore the magic of gratitude with humor, heart, and a touch of Ralph’s everyday chaos.