In this poignant episode of The Recovery Room Podcast we delve into one of the most prevalent and terrifying challenges faced by cancer survivors: the fear of recurrence. The psychological impacts of cancer recurrence anxiety can have profound effects on well-being and quality of life. Host Dr. Leslie Waltke and her guest, Mindfulness Specialist and cancer survivor Kimberly Macon, invite you to join them to explore strategies and insights to confront this lingering fear head-on. We will be discussing how to use a centering thought to quiet the potentially nagging fear of recurrence voice. You’ll also get some tips and tools for you to better understand your risk and create your own powerful centering thought. Even in the face of uncertainty, we possess the strength to rise above our fears and embrace life with newfound courage, strength and grace. Join us as we navigate through the complexities of survivorship, offering practical tips and mindfulness techniques to help listeners embrace the present moment and reclaim their sense of control over their lives.Kimberly W. Macon, MS, PCClinkedin.com/in/kimberly-w-macon-ms-pcc-9427255 (https://www.linkedin.com/in/kimberly-w-macon-ms-pcc-9427255)Join Recovery Room Plus!Want direct connection and interaction with me and other awesome cancer survivors?? I have an incredible cancer survivor community membership group called Recovery Room Plus, I‘d love for you to consider joining. In recovery Room Plus  you get direct interaction with me, in depth cancer recovery info and experts and really cool live events like yoga, book discussions, cooking demos, member meets and more. I would love to connect with you. You can learn more at https://www.recoveryroomplus.com (https://www.recoveryroomplus.com/)Leave us a Voicemail with your questions, topic suggestion or experience: +1 414-373-0700Want Cancer Rehab training for your rehab staff or cancer providers?https://www.waltkeacademy.com (https://www.waltkeacademy.com/)