We've all been there: that race where everything that could go wrong, did. This week on the RRR Podcast, we're diving deep into the hilarious and humbling world of race day disasters. Amber, Vinny, Doug, and Joe share their most epic "shit the bed" stories – from gear malfunctions and unexpected bathroom breaks to mental breakdowns and full-on bonks. We'll laugh, we'll cringe, and most importantly, we'll learn that even the worst race day can offer valuable lessons. Plus, we'll get a sneak peek at their 2025 redemption plans! Join us for a dose of relatable running humor and inspiration to keep you going, even when things go sideways.Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.Visit us on Facebook & IG:https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

Welcome back to the RRR podcast, everyone! We're incredibly stoked to have a true legend of the ultrarunning world joining us today: Nickademus de la Rosa. For those who don't know, Nickademus is an absolute beast on the trails, known for his incredible endurance, mental fortitude, and a knack for conquering some of the toughest races out there.Most notably, Nickademus is a Barkley Marathons finisher – a feat that only a handful of runners have ever accomplished. This race is notorious for its brutal terrain, mind-bending navigation, and ridiculously low completion rate.We actually had the privilege of sitting down with Nickademus for a small group panel where we got to ask him some burning questions about his experiences pushing the limits of human endurance and what it takes to not only survive but thrive in the world of ultrarunning. So get ready to be inspired as we dive into the world of Nickademus de la Rosa!Bio:Hi, I'm Nick (Nickademus) A decade ago, I was fresh off of a win at Barkley Marathons and racing internationally against some of the best endurance athletes on the planet. I was at the height of my running career. My running defined all aspects of who I was. And then it all came crashing down. I spent the next several years rebuilding my relationship to sport, which took having to dig into who I was without it. For me, this meant learning to value myself beyond who I was as a runner and as an athlete.I want to help you build a more resilient, compassionate version of yourself by developing stronger self-awareness and adopting actionable psychological skills.Website:https://nickademus.clientsecure.me/#home (https://nickademus.clientsecure.me/?fbclid=IwZXh0bgNhZW0CMTAAAR0vND7JyTLVBaGrijp81domO447IG8Axcv5dtv0g4_b34MsUVZdM4Wtg8A_aem_RrKytleNjJrIJOFcrRUYGw#home) and they can mention Recovery Road Runners in the intake email and I'll give them $50 off your first consultation with me.Social Media/ Instagram:https://www.instagram.com/ultrademus/ (https://www.instagram.com/ultrademus/?fbclid=IwZXh0bgNhZW0CMTAAAR3p7tZb6km6Q2g4tZZUAEXfAhQPZigOsyOu7VbImNovrds5c2q-uDjnZKk_aem_iw_CQBcvVwG_pNpgto3WTg) or @ultrademus is where I am at Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.Visit us on Facebook & IG:https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.

In this episode, we have a fascinating conversation with Lauren Fay, a Personal Growth and Spiritual Development Coach. Lauren shares practical self-attunement practices for managing your energy and cultivating inner peace.This insightful conversation explores how to navigate life's challenges with grace and ease. You'll discover valuable tools and techniques that can help you reduce stress, increase your energy levels, and cultivate a deeper sense of inner peace and well-being. Don't miss this enlightening episode!You can find Lauren at: https://laurenfaycoaching.com/home and https://www.instagram.com/laurenfaycoaching/Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.Visit us on Facebook & IG:https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

Get ready to be inspired! In this jaw-dropping episode of the Panda Power Hour, Amber, Doug, Vinny, and Joe sit down for an exclusive interview with the legendary Motivational Maurice the Marathon Panda.Maurice shares his incredible journey to sobriety, offering candid stories, invaluable tips, and unwavering inspiration for runners seeking to embrace a sober lifestyle.You'll learn:* How to stay motivated: Maurice reveals his secret strategies for maintaining momentum and staying on track with your running goals.* The mental game of sober running: Discover how to cultivate a strong mindset and push through mental barriers.* Finding joy in the journey: Maurice shares his wisdom on finding intrinsic motivation and celebrating every step of the way.* Building a supportive community: Learn how to connect with other sober runners and find the support you need to thrive.Whether you're a seasoned runner or just starting your journey, this episode is packed with powerful insights and practical advice that will help you run stronger, feel better, and live a more fulfilling life.Don't miss this unforgettable conversation with the one and only Motivational Maurice the Marathon Panda!Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.Visit us on Facebook & IG:https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

Get ready to lace up your earbuds and join us for the first episode of the Recovery Road Runners Podcast in 2025! We're kicking off the new year with a special reunion episode featuring all 4 RRR podcast hosts: Amber, Vinny, Doug, and Joe.In this episode, we'll be reminiscing about past running adventures, sharing our 2025 running goals, and discussing our individual journeys into the world of ultramarathons. We'll also dive deep into personal stories of recovery and how running has played a vital role in our journeys.So grab your favorite NA beverage and join us for an inspiring and entertaining conversation as we kick off a new year of running, recovery, and community. Happy New Year from the Recovery Road Runners!Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.Visit us on Facebook & IG:https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

Welcome to this episode of the Recovery Road Runners podcast! Join Hosts Vinny and Doug with special guest, Barry as they dive into their shared journey of transformation: "We used to drink too much, and now we don't!" In this candid conversation, they explore powerful topics like the importance of just showing up, embracing pain as part of growth, and how sobriety has redefined their ideas of winning and losing—both on the road and in life. Whether you're running for recovery or simply looking for inspiration, this episode is packed with insights and motivation for your own path forward.Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.Visit us on Facebook & IG:https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

Welcome back to the Recovery Road Runners Podcast, where we lace up our shoes and hit the path of sobriety together! I’m your host, Amber Graziano, and today we have an incredible episode lined up for you. I’m thrilled to be joined by my sobriety mentor and good friend, Matt Salis, the founder of Sober and Unashamed.Matt has been a guiding light in my recovery journey, and today, we’ll dive deep into his experiences, insights, and the powerful message behind living a life of authenticity and empowerment in sobriety. Whether you’re new to recovery or have been on this path for a while, Matt’s story and wisdom are sure to inspire you.So, grab your headphones, settle in, and let’s take this journey together!Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.Visit us on Facebook & IG:https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

"Running the Distance: Sobriety, Purpose, and Pushing Limits"In this episode, Doug and Joe dive deep into the world of ultra-endurance running and sobriety, sharing stories that will inspire and challenge your perspective on what it means to push your limits, both physically and mentally. Plus, Amber surprises us mid-run with a quick hello!Join hosts Doug and Joe as they unpack what it takes to handle an increased training load, from staying fueled on the run to finding balance in everyday life. Joe shares his top tips for eating on the go, perfect for those long training sessions. The duo also explores how sobriety has given them deeper meaning and purpose in their running journeys—and in life. Whether you’re in recovery, a runner, or just looking for motivation, this episode is full of wisdom, grit, and practical advice. Don’t miss out on the full story—visit recoveryroadrunners.com to learn more about our coaching programs and community. And if you're ready to support our mission to bring sobriety and running together, check out recoveryroadrunners.org to see how you can get involved.

Welcome to the Recovery Road Runners podcast! Today, we have an inspiring guest with us—Jason Rudolph. Jason is a commercial roofer, an avid fan of David Goggins, a dedicated ultrarunner, and a recovered addict who has transformed his life in incredible ways. He's not just a runner but also a motivational speaker, sharing his powerful story to inspire others on their own journeys. Leading this conversation today we have Doug, Joe, and, of course, Jason. Let's dive into his remarkable journey of resilience, recovery, and relentless pursuit of greatness.Visit us on Facebook, IG and the web!https://www.recoveryroadrunners.org/ (https://www.recoveryroadrunners.org/)https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

In this insightful episode of Recovery Road Runners, host Amber Graziano and guest Coach Kristin Fuller delve deep into the topic of shame resilience, exploring how understanding and overcoming shame can be a powerful tool in your recovery journey. Together, they discuss personal stories, practical strategies, and the critical role of community in building resilience against shame. Whether you're in recovery or supporting someone who is, this episode offers valuable insights on how to break free from the cycle of shame and embrace a healthier, more empowered life. Tune in to learn how to turn your shame into strength and take another step forward on the road to recovery.Visit us on Facebook, IG and the web!https://www.recoveryroadrunners.org/ (https://www.recoveryroadrunners.org/)https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

Welcome back to the RRR Podcast! In this episode, Doug Fingliss and Joe Hardin catch up on life, RRR, running and fitting it all in! You don't want to miss this one. Listening to Doug and Joe is like listening to two old friends; inspiring and heartwarming. Enjoy!Visit us on Facebook, IG and the web!https://www.recoveryroadrunners.org/ (https://www.recoveryroadrunners.org/)https://www.instagram.com/ambergraziano.sober.run.coach/ (https://www.instagram.com/ambergraziano.sober.run.coach/)https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

In this episode, we're thrilled to deliver two inspiring figures in the running world: Doug Fingliss, Vice President of RRR and advocate for mindful running, and Marathon Panda, a social media phenomenon who uses humor and relatability to motivate runners of all levels. Together, they form a powerhouse panel ready to share their expertise on everything from pushing your limits to the importance of recovery, and how running can be a powerful tool for long-term sobriety. Get ready for an insightful and motivational conversation that will leave you feeling inspired to lace up your shoes and hit the pavement!

Unleash Your Inner Spark: Rediscovering Passions and Creativity in SobrietyWelcome to today’s episode, where we dive into the exciting journey of reigniting your passions and unleashing your creativity in sobriety. Sobriety isn’t just about removing alcohol from your life; it’s about rediscovering who you truly are and what sets your soul on fire. We’ll explore how breaking free from alcohol can open up a world of possibilities, allowing you to reconnect with old hobbies, discover new interests, and tap into a wellspring of creativity you may not have realized was there. Join us as we share stories, tips, and inspiration to help you embrace this vibrant, fulfilling aspect of your sober journey.Visit us on Facebook and the web!https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

In this insightful episode of the Recovery Road Runners Podcast, Amber, Vinny and Doug tackle the challenge of maintaining mental, emotional, and physical health when running isn't possible. They discuss various reasons why running might be off the table, such as injuries or time constraints, and explore alternative methods to stay healthy and sober. From mindfulness practices and strength training to nutrition and community support, Amber, Vinny, and Doug share practical tips and personal experiences to help listeners navigate these tough times. Tune in for valuable advice and encouragement to keep your journey on track, even when running isn't an option.Visit us on Facebook and the web!https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

Thank you to Recovery Elevator for inviting me on the show! This was an amazing experience to share my story, and if I can help one person who really needs it, my work is complete.

This episode is near and dear to my heart. It's a conversation between me and my good friend, Matt Salis, who is the host of the Untoxicated Podcast and Founder of SHOUT sobriety, ECHOES in Recovery, and the amazing blog: Sober and Unashamed.Come on a journey back in time with me.... this is a GOOD ONE.

Welcome back to the Recovery Road Runners Podcast! In this episode, Amber Graziano dives deep into the theme of self-empowerment, sharing her insights on how to stop asking for permission and start believing in yourself. Drawing lessons from the book she's currently reading, Amber discusses building mental toughness, choosing your thoughts wisely, and eliminating excuses. Tune in to learn Amber's top strategies for cultivating discipline and overcoming the obstacles that hold you back. Plus, she shares the Top 9 ways to bring more fun into your running, parenting, and sobriety! It's time to unlock your potential and take charge of your journey!Visit us on Facebook, Instagram and the web!https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.instagram.com/ambergraziano.sober.run.coach/https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)

Episode Description:Join us for a special episode of the Recovery Road Runners Podcast as Amber Graziano, founder of Recovery Road Runners Coaching, celebrates her incredible milestone of 4 years of sobriety. Amber reflects on her journey from addiction to alcohol freedom, sharing the highs, the lows, and the transformative moments that have defined her path. This episode is filled with inspiration, practical advice, and heartfelt gratitude, offering hope to anyone on their own journey to recovery.

Doug and Vinny enjoy a great inspirational conversation with ultra runner, adventure enthusiast and sobriety advocate Emilio Navarro about recovery, running, breaking down barriers and so much more.Visit us on Facebook and the web!https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

In this special Mother’s Day episode of the Recovery Road Runners podcast, join Amber and Vinny as they dive into the complexities of celebrating holidays while sober. Holidays can be a challenging time for many in recovery, and Mother's Day is no exception. Amidst sharing their personal insights, Vinny turns up the fun with a series of "Would You Rather" questions, putting Amber on the spot. Then, the tables turn as Amber gets Vinny to rank her skillset as a mom, leading to both heartfelt and humorous revelations. The conversation takes a tender turn as Amber asks Vinny about his own mother, revealing a touching and heartfelt story that hasn't been told before. Plus, don't miss the exciting details about the upcoming Recovery Road Runners retreat in SLO Cal, a perfect blend of recovery support and scenic runs. Tune in for an episode full of laughter, reflection, and community spirit!