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The Recovery Diaries with Rebecca Ellison
Rebecca Ellison
13 episodes
9 months ago
Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
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Alternative Health
Health & Fitness
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All content for The Recovery Diaries with Rebecca Ellison is the property of Rebecca Ellison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
Show more...
Alternative Health
Health & Fitness
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Solo Ep: My Story
The Recovery Diaries with Rebecca Ellison
17 minutes
3 years ago
Solo Ep: My Story
"People told me to give up and accept I would never to be better, but I thought... yeah thats not going to work for me"This is Episode 1 of The Recovery Diaries and in this episode I share my story of recovery from CFS/Lyme Disease and my thoughts on why the holistic model is the key to optimal health. We discuss:MindsetDetoxHaving a visionDietGratitudeFunctional Medicine Instagram: @hellohealingWebsite: www.hellohealing.co.uk Hello, Thank you for being here 🌿Hello Healing Inst...
The Recovery Diaries with Rebecca Ellison
Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...