Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
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Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
#9 Mindset, Abundance, Knowing Your Values + Self Limiting Beliefs with Helen Brierley
The Recovery Diaries with Rebecca Ellison
1 hour 3 minutes
3 years ago
#9 Mindset, Abundance, Knowing Your Values + Self Limiting Beliefs with Helen Brierley
Helen is a Mindset and Confidence Coach. She guides ambitious women to transform their business and personal life through clarity, confidence and aligned action.We discuss: How self limiting beliefs are showing up in your healing journey and where they come from Abundant vs. victim mindsetWhy you have CHOICE Taking action in your life from your positive mindset Energy/vibrational raises throughout the day The benefits to future scriptingWhy knowing your values can help you live an aligned lif...
The Recovery Diaries with Rebecca Ellison
Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...