Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
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Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
#8 Women's Health + Being In The Best Health of Her Life with Tisha Merry
The Recovery Diaries with Rebecca Ellison
42 minutes
3 years ago
#8 Women's Health + Being In The Best Health of Her Life with Tisha Merry
Tisha shares her story of struggling with acne, hormones, gut health + migraines:Oral contraceptive pill Acne medication ups and downsRestrictive eatingSelf worthFalling in love with fat againBuilding healthy hormonesGut healing Why prioritising health is a version of self love and self care How she's got in the best health of her lifeTisha Merry Instagram: https://www.instagram.com/missdrewmerry93/Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.com/...
The Recovery Diaries with Rebecca Ellison
Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
