“Surrendering does not mean you're giving up”“What we resist persists” Kirsty is a trauma informed breathwork facilitator and Holistic Mind Body Coach. She suffered from chronic anxiety and depression throughout her life, and after the breakdown of her marriage became very unwell and was ultimately diagnosed with chronic fatigue syndrome and subsequently adrenal fatigue. Her healing journey began when she refused to take her GP’s prognosis of unlikely recovery. She realised the only path bein...