Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
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Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
Kirsten is a fully qualified Naturopathic Nutritional Therapist who specialises in PCOS, infertility, hormones + pregnancy at her clinic in Bristol. We met when we both worked at the London Clinic of Nutrition and I was so inspired by her story I wanted to invite her on to share. We discuss:PCOSBlood sugar balancingWhy you should make your bedFertility Stress and it's impact on hormonesSkinGut health https://www.instagram.com/kirstenoddynutrition/ https://www.kirsteno...
The Recovery Diaries with Rebecca Ellison
Solo episode discussing all things:Christmas and sticking to health goals - food/exercise/sleep etc.Setting a clear intention for your new yearBurnout reset programmeWHY I celebrate Christmas Thank you for listening and have a beautiful Christmas Rebecca x If you wish to join us on the 28 Day Burnout Reset click the link here https://rebecca-ellison-7e6a.mykajabi.com/offers/Gd2Ffbi8 Hello, Thank you for being here 🌿Hello Healing Instagram link: https://www.instagram.c...
