In this episode of the Recovery Book Club podcast, we take a look into Bessel Van Der Kolk's groundbreaking book 'The Body Keeps The Score.' Explore how trauma shapes our bodies and minds, and learn about the physiological impacts, childhood trauma research, and innovative healing methods like EMDR and neurofeedback. Join us as we unpack themes, lived experiences, and groundbreaking concepts, connecting the dots between mental health, addiction, and personal recovery. Perfect for anyone on a ...
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In this episode of the Recovery Book Club podcast, we take a look into Bessel Van Der Kolk's groundbreaking book 'The Body Keeps The Score.' Explore how trauma shapes our bodies and minds, and learn about the physiological impacts, childhood trauma research, and innovative healing methods like EMDR and neurofeedback. Join us as we unpack themes, lived experiences, and groundbreaking concepts, connecting the dots between mental health, addiction, and personal recovery. Perfect for anyone on a ...
The Body Keeps The Score by Bessel van der Kolk | Summary and Full Book Review
The Recovery Book Club Podcast
11 minutes
5 months ago
The Body Keeps The Score by Bessel van der Kolk | Summary and Full Book Review
In this episode of the Recovery Book Club podcast, we take a look into Bessel Van Der Kolk's groundbreaking book 'The Body Keeps The Score.' Explore how trauma shapes our bodies and minds, and learn about the physiological impacts, childhood trauma research, and innovative healing methods like EMDR and neurofeedback. Join us as we unpack themes, lived experiences, and groundbreaking concepts, connecting the dots between mental health, addiction, and personal recovery. Perfect for anyone on a ...
The Recovery Book Club Podcast
In this episode of the Recovery Book Club podcast, we take a look into Bessel Van Der Kolk's groundbreaking book 'The Body Keeps The Score.' Explore how trauma shapes our bodies and minds, and learn about the physiological impacts, childhood trauma research, and innovative healing methods like EMDR and neurofeedback. Join us as we unpack themes, lived experiences, and groundbreaking concepts, connecting the dots between mental health, addiction, and personal recovery. Perfect for anyone on a ...
