When It Hurts So Bad

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The REcovery - Life After Heartbreak

Vivian Bell

42 episodes

3 days ago

Welcome to a transformative journey hosted by the dynamic mother-daughter duo, Vivian Bell and Ciera Burgess. This podcast is a sanctuary for anyone navigating the stormy seas of heartbreak—whether it's familial, romantic, or any other kind of emotional turmoil. Vivian and Ciera tackle the complexities of loss and heartache with authenticity and vulnerability. They delve into the nuances of establishing healthy boundaries, practicing self-love, and walking through the process of forgiveness. Their mission is to guide you in finding the good in goodbye, turning endings into new beginnings.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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When It Hurts So Bad

The REcovery - Life After Heartbreak

15 minutes 36 seconds

10 months ago

When It Hurts So Bad

The REcovery: Life After Heartbreak

Welcome to Season 2 of "The REcovery: Life After Heartbreak," where hosts Ciera Burgess and Vivian Bell delve into the intricacies of healing and growth after experiencing profound emotional pain. In Episode 1, titled "When It Hurts So Bad," Ciera and Vivian explore the journey of moving on from a place of seemingly endless hurt.

Episode Highlights

Navigating the Pain: Discover strategies to deal with the intense emotions that accompany heartbreak and learn how to shift your mindset from despair to hope.
Pain as Motivation: Learn how to transform your pain into a powerful motivator for personal growth and positive change.
The Healing Process: Ciera and Vivian share personal anecdotes and expert advice on the steps to take towards emotional recovery.
Setting Healthy Boundaries: Understand the importance of establishing boundaries to protect your well-being during the healing journey.

Join us for an insightful conversation that aims to empower and uplift those on the path to recovery. Whether you're in the midst of heartache or looking to support someone who is, this episode offers valuable perspectives and practical tools for finding peace and resilience. Tune in and take the first step towards reclaiming your happiness.