Count Your Wins

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The REcovery - Life After Heartbreak

Vivian Bell

42 episodes

4 days ago

Welcome to a transformative journey hosted by the dynamic mother-daughter duo, Vivian Bell and Ciera Burgess. This podcast is a sanctuary for anyone navigating the stormy seas of heartbreak—whether it's familial, romantic, or any other kind of emotional turmoil. Vivian and Ciera tackle the complexities of loss and heartache with authenticity and vulnerability. They delve into the nuances of establishing healthy boundaries, practicing self-love, and walking through the process of forgiveness. Their mission is to guide you in finding the good in goodbye, turning endings into new beginnings.

Self-Improvement

Education

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Self-Improvement

Education

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Count Your Wins

The REcovery - Life After Heartbreak

19 minutes 50 seconds

9 months ago

Count Your Wins

Join hosts Ciera Burgess and Vivian Bell in this heartfelt episode of "The REcovery - Life After Heartbreak" as they explore the complex emotions of healing after a heartbreak in "Count Your Wins." In this episode, Ciera and Vivian dive into the feeling of not winning when your heart is shattered, and how to navigate the emotional turmoil that follows.

Feeling Lost in Heartbreak: Discover why it's common to feel like you're not winning in life when you're dealing with a broken heart. The hosts share personal anecdotes and insights to help listeners understand and process these emotions.
Being Kind to Yourself: Learn how to be gentle with yourself through positive self-talk and nurturing thoughts. Ciera and Vivian provide practical strategies to help you be your own best friend during tough times.
Finding the Good in Goodbye: Explore how farewells can bring new beginnings and growth. The discussion highlights the unexpected positives that can emerge from letting go and moving forward.
And Much More: This episode is packed with wisdom and encouragement, offering listeners a supportive space to reflect and grow.

Tune in to "Count Your Wins" for an uplifting and empowering conversation that will leave you with a renewed sense of hope and resilience. Whether you're currently navigating a heartbreak or have faced one in the past, this episode offers valuable insights and support to help you on your journey to recovery.