Send us a text Are you lonely because you don't trust people enough to let them get close? In this episode, Jeanie shares how learning to trust yourself first can make it safer to welcome others into your life. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans
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Send us a text Are you lonely because you don't trust people enough to let them get close? In this episode, Jeanie shares how learning to trust yourself first can make it safer to welcome others into your life. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans
Send us a text It’s easy to slip into negativity—especially with so much going on in the world. But what if a few minutes a day could shift your whole outlook? In this episode, we explore the simple but powerful practice of naming five things you're grateful for, multiple times a day. It’s a small habit that can transform your mindset and brighten your day. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@fr...
The Recovered Therapist
Send us a text Are you lonely because you don't trust people enough to let them get close? In this episode, Jeanie shares how learning to trust yourself first can make it safer to welcome others into your life. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans
