This episode is a real and honest catch-up. I’ve been in a bit of a funk, navigating struggles, feeling lost, and questioning myself more than I’d like to admit. But I’ve also found ways to shift out of it and reconnect with myself again.

I’m sharing the ups and downs, what’s been challenging behind the scenes, and the practices and mindset shifts that helped me move forward. If you’ve been feeling off, flat, or just not yourself lately, this one’s for you. You’re not alone, and there’s always a way back into flow.