
Apologies in advance for the poor audio quality on this one – but the conversation was too good not to share.
In this episode, I chat with Taylor Lee – a business consultant who’s mastered the balance between chasing her physique goals and running a thriving business. We dive into what disconnection once looked like for her, how she reconnected with her body and health, and what it truly means to achieve a successful fat loss phase without missing out on life.
This chat is such a powerful reminder that you can build strength, success, and self-trust at the same time without burning out or losing yourself in the process.
IG: thetaylorleec