In this episode, I share a powerful real-life story that started with my son’s writing struggles and ended with an unexpected lesson on perception, emotion, and awareness.

From understanding how the brain reacts under pressure to realizing how often we assign tone, meaning, and attitude to other people’s messages, this episode explores the stories we tell ourselves and how they shape our emotions, relationships, and peace.

A gentle reminder to pause, breathe, and ask: What am I making this mean?