The podcast where we challenge what fitness means, especially within the prenatal and postpartum space. My name is Season. I am a mom and a Certified Personal Trainer with a specialization in perinatal bodies. I have a passion for empowering women and people with birthing bodies to follow their intuition and find movement and care that feels good for them. This show supplements the information and services I provide through my personal training business, Reclaim Fitness LLC. I'm here to provide knowledge, discourse on what's lacking in the fitness industry and encouraging words.