"The Rebuild Podcast," hosted by Carmen Turner and Beth Borody, is a refreshing and insightful podcast dedicated to empowering women as they navigate the complexities of their careers and the multitude of responsibilities that life throws their way. In our fast-paced world, where the pressure to constantly perform and produce can be overwhelming, Carmen and Beth introduce the transformative concept of a Rebuild period—a dedicated time for reflection, growth, and rejuvenation, be it a month, a year, or any phase in life when things take a quieter turn.