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The Rebuild
Dillon Phaneuf
34 episodes
23 hours ago
In this episode, Dillon breaks down why you’re not actually tired; you’re misaligned. The real energy leak isn’t your schedule. It’s your spirit. If you’ve ever said, “I just can’t bring myself to do it,” this one is for you. Because that’s not burnout, it’s belief fatigue. Dillon unpacks how structure, spirit, and story interact to create conviction, and why absolute consistency can’t be hacked with hype. It must be anchored in truth. If your body’s dragging but your vision is fuzzy, you don...
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Health & Fitness
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In this episode, Dillon breaks down why you’re not actually tired; you’re misaligned. The real energy leak isn’t your schedule. It’s your spirit. If you’ve ever said, “I just can’t bring myself to do it,” this one is for you. Because that’s not burnout, it’s belief fatigue. Dillon unpacks how structure, spirit, and story interact to create conviction, and why absolute consistency can’t be hacked with hype. It must be anchored in truth. If your body’s dragging but your vision is fuzzy, you don...
Show more...
Health & Fitness
Business,
Society & Culture
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"Im doing everything right but nothing is working"
The Rebuild
13 minutes
2 months ago
"Im doing everything right but nothing is working"
🎙️ PS EP. 1 — “I’m Doing Everything Right… But Nothing’s working.” You’re tracking your food and hitting the gym, following the plan. And still, nothing’s changing. It’s one of the most defeating places to be… and one of the most common. This episode is about confronting that frustration head-on because effort alone isn’t enough. If your body isn’t responding, it’s not because you’re broken; it's because something’s misaligned. We explore why progress stalls even when consistency is maintaine...
The Rebuild
In this episode, Dillon breaks down why you’re not actually tired; you’re misaligned. The real energy leak isn’t your schedule. It’s your spirit. If you’ve ever said, “I just can’t bring myself to do it,” this one is for you. Because that’s not burnout, it’s belief fatigue. Dillon unpacks how structure, spirit, and story interact to create conviction, and why absolute consistency can’t be hacked with hype. It must be anchored in truth. If your body’s dragging but your vision is fuzzy, you don...