The Day of Arafat is the day of Knowing. Knowing what? It's an integral part of the pilgrimage to Know and this raises your consciousness to a totally new level.Watch the video here: https://youtu.be/XxrGdM0vlaw
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The Day of Arafat is the day of Knowing. Knowing what? It's an integral part of the pilgrimage to Know and this raises your consciousness to a totally new level.Watch the video here: https://youtu.be/XxrGdM0vlaw
Episode 1 - Relaxation Exercise To Build Confidence and Resilience
The Rebound Podcast
25 minutes
4 years ago
Episode 1 - Relaxation Exercise To Build Confidence and Resilience
This relaxation exercise is one way to focus inwards to building your confidence and resilience. Go through this exercise to energize and become inspired to face challenges. Start with a muscle relaxation flow from your head to your toes and it will help quiet your thoughts and focus on your attention on regaining your strengths, confidence, and resilience. We are in a fast-paced world. To keep up with it, we need to slow ourselves down so we can re-energize and think clearly about what we ne...
The Rebound Podcast
The Day of Arafat is the day of Knowing. Knowing what? It's an integral part of the pilgrimage to Know and this raises your consciousness to a totally new level.Watch the video here: https://youtu.be/XxrGdM0vlaw
