Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
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Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
150. All About IGF-1: What it is, What it Does & How to Get More with Dr. Bruce Fong
The Rebel Health Coach
1 hour 14 minutes 21 seconds
3 years ago
150. All About IGF-1: What it is, What it Does & How to Get More with Dr. Bruce Fong
Dr. Bruce Fong is a pioneer in Integrative Medicine and the Medical Director at Sierra Integrative Medical Center and Nutronics Labs. In this conversation, we discuss the benefits of IGF-1 (Insulin-like Growth Factor), what happens when we lose it, the role it plays in aging and muscle regeneration, and how to get it back.
The Rebel Health Coach
Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
