In this episode, we continue our series on holistic health by diving deep into the digestive system. The discussion starts with an overview of holistic health principles, emphasizing the interconnectedness of body systems and the importance of treating the root cause of health issues. Our main focus is on the digestive system, which includes everything from the lipstick to the toilet paper, as well as the liver, gallbladder, and pancreas. We explore how these components work together to process food and eliminate waste, and how their dysfunction can affect overall health. We introduce several herbal formulas developed by Dr. James to support digestive health. Key formulas discussed include: Col Cer: A tonic for healing the digestive system, originally developed to help with colitis and ulcers. Klean Lax: A gentle, non-addictive herbal laxative that helps with bowel movements. Kolonic Kaps: Fiber-based capsules that help to sweep out the intestines and improve bowel health. Zime: Formulated to soothe stomach issues and aid digestion, especially useful before consuming difficult-to-digest foods. Travl/O-Cramp: Useful for nausea and cramps, particularly effective for motion sickness and menstrual cramps. Liv Clean: Supports liver health by detoxifying and aiding in the elimination of toxins. Hy Sugar & Low Sugar: Formulas for managing blood sugar levels, whether for diabetes or hypoglycemia. Extra B Gone: Helps digest bad fats and supports weight loss by making fats more digestible. Hediondilla & Xenolithic: Target mutated cells and help break them up for easier elimination from the body. Detoxillation: Aids in the removal of heavy metals and other toxins. We also discuss the importance of supporting digestive health with vitamins and minerals, recommending PM Minerals and the Multivitamin Pack. Tune in to understand the vital role of the digestive system in overall health and learn how to support it holistically with these specialized herbal formulas. Don't forget to subscribe to catch up on our previous episodes and stay tuned for more discussions on holistic health.   Liver Cleanse that I spoke of in the episode.