In this deep-dive conversation, I sit down with detoxification expert Kyle Peche to explore the art and science of true healing. This isn't your typical wellness podcast - we're going beyond surface-level advice to discuss what actually works (and what can seriously harm you). Kyle is a detoxification specialist and health coach who recovered from severe chronic illness through mineral balancing, drainage protocols, and somatic healing. He helps clients navigate complex health journeys with a...
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In this deep-dive conversation, I sit down with detoxification expert Kyle Peche to explore the art and science of true healing. This isn't your typical wellness podcast - we're going beyond surface-level advice to discuss what actually works (and what can seriously harm you). Kyle is a detoxification specialist and health coach who recovered from severe chronic illness through mineral balancing, drainage protocols, and somatic healing. He helps clients navigate complex health journeys with a...
#22 Kundalini Meditation to Relieve Stress and Anxiety with Erika Polsinelli from Evolve by Erika
The Realignment Podcast with Eva Hooft
36 minutes
1 year ago
#22 Kundalini Meditation to Relieve Stress and Anxiety with Erika Polsinelli from Evolve by Erika
Erika Polsinelli (@inkale.exkale) stumbled upon Kundalini meditation and breathwork after seeking a way to manage her anxiety and stress, and after only three minutes of practice, she was hooked. She immediately felt relief and a state of peace, that she never experienced before. She knew she had to share this far and wide. Erika is certified in Kundalini yoga, breathwork and meditation and helps to make an ancient practice accessible and approachable to all. She combines ...
The Realignment Podcast with Eva Hooft
In this deep-dive conversation, I sit down with detoxification expert Kyle Peche to explore the art and science of true healing. This isn't your typical wellness podcast - we're going beyond surface-level advice to discuss what actually works (and what can seriously harm you). Kyle is a detoxification specialist and health coach who recovered from severe chronic illness through mineral balancing, drainage protocols, and somatic healing. He helps clients navigate complex health journeys with a...
