Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.
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Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.
Why I Finally Changed the Name of This Podcast | CWM EP 475
The Real Weight Loss Coach
16 minutes
2 months ago
Why I Finally Changed the Name of This Podcast | CWM EP 475
We’ve rebranded! After nearly 7 years and almost a million downloads, the show you know and love has a new name: The Real Weight Loss Coach Podcast.
In this episode, I’m breaking down exactly why this change needed to happen, what it means for YOU as a listener, and what exciting things are coming next — including a special retreat offer.
On this episode we covered:
- The surprising reason people were confused about what I actually do
- Why I resisted using the term "weight loss" (and what changed my mind)
- What “REAL” means when it comes to weight loss and transformation
- How our podcast will evolve (and what’s staying the same)
- A juicy bonus: 2 last-minute tickets to our sold-out retreat!
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Only 2 Tickets Left! Don’t miss out on the Retreat! → https://retreat.mattylansdown.com/venue-and-ticket-information
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat here → https://go.mattylansdown.com/book-your-15min-call
***
Subscribe to our YOUTUBE Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast
Follow us on INSTAGRAM: https://www.instagram.com/the.real.weight.loss.coach/
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Music: Tropic Love by "Diviners feat. Contacreast"
The Real Weight Loss Coach
Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.
