In this episode of The Real Understands Everything podcast, hosts Eli, Mike B, and J. Jones engage in a lively conversation with guest Randi Bowler, an associate director of strategic communications at the University of Arizona and former track and field athlete at Coppin State University. The discussion covers Randi's journey from Georgia to Arizona, the challenges of transitioning from high school to college athletics, the unique experiences at an HBCU, and the impact of NIL on college sports. Randi shares insights on the differences in work ethic among athletes, the complexities of being a female athlete, and the importance of self-awareness in pursuing athletic careers. The conversation highlights the cultural shifts and personal growth that come with navigating the world of college athletics. In this engaging conversation, Randi shares her experiences as a coach and mentor to student athletes, discussing the importance of building relationships and providing tough love. She reflects on the cultural differences she navigates as a Black woman in predominantly white spaces and emphasizes the significance of representation in sports. Randi also shares her inspirations in track and field, highlighting the impact of athletes like Marion Jones. The discussion wraps up with a light-hearted exchange about favorite food spots in Atlanta, showcasing the vibrant food culture of the city.