December 2, 2021. (Original Post Date)

Welcome back to The Real Talk Podcast. In today’s episode I talk about saying goodbye. Never an easy thing to do whichever side of things you sit on. Goodbyes are hard because you’re either being hurt or hurting yourself by doing it and there’s no real way to win. I go on to discuss my experience with shutting off my feelings to try and avoid a hurt like this and how that left me afterwards. The battle back hasn’t been easy and I feel it’s still only beginning. Stick around until the end of the episode to hear how I balance my thoughts and the way I want to live out my days. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_